Run for your life: tweaking the weekly physical activity volume for longevity

Br J Sports Med. 2020 Jul;54(13):759-760. doi: 10.1136/bjsports-2019-101350. Epub 2019 Oct 19.

Authors

Johannes Burtscher¹, Martin Burtscher²

Affiliations

¹ Laboratory of Molecular and Chemical Biology of Neurodegeneration, École Polytechnique Fédérale de Lausanne (EPFL), Lausanne, Switzerland.
² Sport Science, Medical Section, University of Innsbruck, Innsbruck, Austria Martin.burtscher@uibk.ac.at.

PMID: 31630092
DOI: 10.1136/bjsports-2019-101350

No abstract available

Keywords: exercise; fitness; physical activity.

Publication types

Editorial

MeSH terms

Age Factors
Cardiorespiratory Fitness / physiology
Exercise / physiology*
Female
Healthy Lifestyle / physiology*
Humans
Longevity / physiology*
Male
Mortality
Running / physiology
Sex Factors
Time Factors