Effects of zinc, vitamin D, and their co-supplementation on mood, serum cortisol, and brain-derived neurotrophic factor in patients with obesity and mild to moderate depressive symptoms: A phase II, 12-wk, 2 × 2 factorial design, double-blind, randomized, placebo-controlled trial

Nutrition. 2020 Mar:71:110601. doi: 10.1016/j.nut.2019.110601. Epub 2019 Oct 15.

Abstract

Objective: The aim of this study was to investigate the effects of zinc, vitamin D, and their co-supplementation versus placebo on changes in the Beck Depression Inventory II (BDI-II) score, serum cortisol level, and brain-derived neurotrophic factor (BDNF) in obese/overweight patients with depressive symptoms.

Method: This 2 × 2 factorial, double-blind, randomized, placebo-controlled trial with obese/overweight patients with depressive symptoms was conducted in the Endocrinology and Metabolism Research Center (EMRC), Vali-Asr, Emam Khomeini Hospital between July 2016 and February 2017. The intervention period was 12 wk. There were 140 randomized participants who were obese or overweight (mean ± SD, 38.35± 6.70 y of age; mean ± SD body mass index, 30.1 ± 3.78 kg/m2) with BDI ≥ 10. Participants were randomly assigned to one of four groups in a 1:1:1:1 ratio: 2000 IU/d vitamin D + zinc placebo; 30 mg/d zinc gluconate + vitamin D placebo; 2000 IU/d vitamin D + 30 mg/d zinc gluconate; or vitamin D placebo + zinc placebo for 12 wk.

Results: We analyzed 125 participants, and a significant decrease in BDI-II was found among those who received zinc, vitamin D, or joint zinc-vitamin D supplements compared with the placebo group (P < 0.001). Zinc was significantly more effective than vitamin D on decreasing the depression score. Supplementation with zinc, vitamin D, or a combination of the two had no significant effects on serum cortisol (P = 0.974) or BDNF (P = 0.076). Fifteen patients discontinued participation owing to pregnancy (n = 1), severe anemia (n = 1), and unspecified unwillingness to continue (n = 13).

Conclusion: Supplementation with zinc, vitamin D, or in combination for 12 wk yielded significant beneficial effects on the BDI-II score in obese or overweight patients with BDI-II ≥10.

Keywords: BDNF; Cortisol; Depression; Obesity.

Publication types

  • Clinical Trial, Phase II
  • Randomized Controlled Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Affect / drug effects
  • Body Mass Index
  • Brain-Derived Neurotrophic Factor / blood
  • Depression / blood
  • Depression / complications
  • Depression / therapy*
  • Dietary Supplements*
  • Double-Blind Method
  • Female
  • Humans
  • Hydrocortisone / blood
  • Male
  • Obesity / blood
  • Obesity / psychology
  • Obesity / therapy*
  • Overweight / blood
  • Overweight / psychology
  • Overweight / therapy
  • Trace Elements / administration & dosage
  • Treatment Outcome
  • Vitamin D / administration & dosage*
  • Vitamins / administration & dosage
  • Zinc / administration & dosage*

Substances

  • Brain-Derived Neurotrophic Factor
  • Trace Elements
  • Vitamins
  • Vitamin D
  • BDNF protein, human
  • Zinc
  • Hydrocortisone