Is reduction in appetite beneficial for body weight management in the context of overweight and obesity? Yes, according to the SATIN (Satiety Innovation) study

J Nutr Sci. 2019 Nov 27:8:e39. doi: 10.1017/jns.2019.36.


New dietary-based concepts are needed for treatment and effective prevention of overweight and obesity. The primary objective was to investigate if reduction in appetite is associated with improved weight loss maintenance. This cohort study was nested within the European Commission project Satiety Innovation (SATIN). Participants achieving ≥8% weight loss during an initial 8-week low-energy formula diet were included in a 12-week randomised double-blind parallel weight loss maintenance intervention. The intervention included food products designed to reduce appetite or matching controls along with instructions to follow national dietary guidelines. Appetite was assessed by ad libitum energy intake and self-reported appetite evaluations using visual analogue scales during standardised appetite probe days. These were evaluated at the first day of the maintenance period compared with baseline (acute effects after a single exposure of intervention products) and post-maintenance compared with baseline (sustained effects after repeated exposures of intervention products) regardless of randomisation. A total of 181 participants (forty-seven men and 134 women) completed the study. Sustained reduction in 24-h energy intake was associated with improved weight loss maintenance (R 0·37; P = 0·001), whereas the association was not found acutely (P = 0·91). Suppression in self-reported appetite was associated with improved weight loss maintenance both acutely (R -0·32; P = 0·033) and sustained (R -0·33; P = 0·042). Reduction in appetite seems to be associated with improved body weight management, making appetite-reducing food products an interesting strategy for dietary-based concepts.

Keywords: E %, energy percentage; Food innovation; Hunger; LED, low-energy diet; PYY, peptide YY; SATIN, Satiety Innovation; Satiety; TFEQ, three-factor eating questionnaire; VAS, visual analogue scale; Weight loss; Weight maintenance.

Publication types

  • Randomized Controlled Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Aged
  • Appetite*
  • Body Mass Index
  • Body Weight*
  • Cohort Studies
  • Denmark
  • Diet
  • Double-Blind Method
  • Energy Intake
  • England
  • Female
  • Humans
  • Male
  • Middle Aged
  • Obesity / diet therapy*
  • Overweight*
  • Satiety Response*
  • Spain
  • Surveys and Questionnaires
  • Weight Loss
  • Young Adult