Can you out-exercise a bad sleep? A muscle-centric view

J Physiol. 2020 Jul;598(13):2549-2550. doi: 10.1113/JP279913. Epub 2020 May 29.

Authors

Stephanie Estafanos¹, Carolyn Adams¹, Cassidy Tinline-Goodfellow¹, Nathan Hodson¹

Affiliation

¹ Faculty of Kinesiology and Physical Education, University of Toronto, Toronto, ON, Canada.

PMID: 32415779
DOI: 10.1113/JP279913

No abstract available

Keywords: high-intensity interval exercise; human muscle; myofibrillar protein synthesis; sleep-restriction.

Publication types

Research Support, Non-U.S. Gov't
Comment

MeSH terms

Exercise*
Humans
Male
Muscles
Sleep*