The adjustment of diet and insulin dose during long-term endurance exercise in type 1 (insulin-dependent) diabetic men

Diabetologia. 1988 Jan;31(1):35-40. doi: 10.1007/BF00279130.


We examined in 2 consecutive years the effect of a 75-km (greater than 7 h) cross country skiing on dietary and insulin requirements and glycaemic control in 9 Type 1 (insulin-dependent) diabetic patients. In the first year, the patients were hyperglycaemic (20.9 +/- 1.8 mmol/l) before the race due to excessive carbohydrate loading (65 g) and reduction (by 58%) of short-acting insulin for breakfast. In the second year, breakfast included less carbohydrate (40 g) and more protein, and the morning short-acting insulin was reduced by 35%. With this adjustment of therapy the pre-exercise hyperglycaemia was less (p less than 0.05). The morning intermediate-acting insulin was reduced by 28 and 38% in consecutive years. During both races carbohydrate intake approximated 40 g/h, and blood glucose was maintained at near normal levels after 33 km of skiing. Hypoglycaemia did not occur during exercise, but one patient had symptomatic hypoglycaemia after finishing the second race. The day after exercise insulin sensitivity was increased in all four patients studied. Insulin treated patients can perform strenuous long-term exercise and maintain near normoglycaemia with a proper adjustment of therapy. Augmented insulin sensitivity may contribute to post-exercise hypoglycaemia.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • C-Peptide / blood
  • Diabetes Mellitus, Type 1 / therapy*
  • Diet, Diabetic*
  • Dietary Carbohydrates / administration & dosage*
  • Dietary Proteins / administration & dosage*
  • Glycated Hemoglobin / blood
  • Humans
  • Injections, Intramuscular
  • Insulin / administration & dosage*
  • Insulin / blood
  • Male
  • Physical Endurance*
  • Physical Exertion*
  • Skiing


  • C-Peptide
  • Dietary Carbohydrates
  • Dietary Proteins
  • Glycated Hemoglobin A
  • Insulin