Self-Acceptance and Interdependence Promote Longevity: Evidence From a 20-year Prospective Cohort Study

Int J Environ Res Public Health. 2020 Aug 18;17(16):5980. doi: 10.3390/ijerph17165980.

Abstract

We explored psychosocial pathways to longevity, specifically, the association between psychological well-being and mortality in a 20-year prospective cohort study of 7626 participants. As hypothesized, high self-acceptance and interdependence were associated with decreased mortality risk, controlling for other psychological components (purpose, positive relations, growth, mastery) and potential confounders: personality, depression, self-rated health, smoking status, body mass index (BMI), illness, and demographics. Self-acceptance decreased mortality risk by 19% and added three years of life. Longevity expectation fully mediated the relationship between self-acceptance and mortality. Interdependence decreased mortality risk by 17% and added two years of life. Serenity towards death fully mediated the relationship between interdependence and mortality. This is the first known study to investigate self-acceptance, interdependence, and serenity toward death as promoters of longevity, and distilled the relative contributions of these factors, controlling for covariates-all of which were measured over multiple time points. Theoretically, this study suggests that components of well-being may make meaningful contributions to longevity, and practically recommend that self-acceptance and interdependence could be added to interventions to promote aging health.

Keywords: mediation; mortality; preventive health; psychological well-being; psychomics; social gerontology; successful aging.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Aging*
  • Female
  • Humans
  • Longevity*
  • Male
  • Personality
  • Prospective Studies