Using Circadian Rhythm Patterns of Continuous Core Body Temperature to Improve Fertility and Pregnancy Planning

J Circadian Rhythms. 2020 Sep 24:18:5. doi: 10.5334/jcr.200.

Abstract

Objective: Review relationships among circadian clocks, core body temperature (CBT), and fertility in women.

Methods: Scoping literature review.

Results: Circadian clocks are a ubiquitous adaptation to the most predictable environmental events - the daily cycles of light and dark. Core body temperature (CBT) also follows a circadian rhythm. Additionally, CBT is tightly controlled by a combination of neuronal circuits that begin in the hypothalamus and involve many other portions of the brain as well as a wide range of peripheral mechanisms. In women with normal reproductive function, the diurnal temperature pattern for CBT is strongly influenced by the menstrual cycle of reproductive hormones, primarily estradiol and progesterone, which modulate the activity of hypothalamic neural circuits involved in body temperature control, resulting in an infradian CBT rhythm.

Conclusions: Analysis of CBT via continuous recording reveals patterns in the interactions of circadian and infradian CBT rhythms capable of accurately predicting the fertility window and hormonal patterns suggesting oligo-ovulation and subfertility. New wearable technologies can facilitate employment of hormone-associated changes in CBT for pregnancy planning and offer clinical insight to infertility and menopause.

Keywords: circadian; core temperature; estrogen; fertility; hypothalamus; infradian; menstrual rhythm; progesterone.

Publication types

  • Review

Grants and funding

Medical writing/editing support was funded by Prima-Temp, Inc. and may support the use of products produced by their company.