Effectiveness of mindfulness-based art therapy for symptoms of anxiety, depression, and fatigue: A systematic review and meta-analysis

Complement Ther Clin Pract. 2020 Nov:41:101246. doi: 10.1016/j.ctcp.2020.101246. Epub 2020 Oct 13.

Abstract

Background and purpose: Many people with chronic medical conditions experience symptoms that are complex and negatively impact their quality of life (QOL). This review and meta-analysis examined the benefits of mindfulness based art therapy (MBAT) to relieve symptoms.

Methods: Included were studies that (a) evaluated an MBAT intervention in adults, (b) included a sufficient effect size and control group, and (c) assessed symptoms and QOL outcomes.

Results: Fourteen studies sampling adolescents and adults met inclusion criteria. Participants who received MBAT interventions reported significant improvements in psychological and physical symptoms indices compared to controls; the meta-analysis MBAT interventions revealed a medium effect size whereas that for controls the effect size was equivalent to zero.

Conclusion: MBAT is a promising intervention for symptom relief. However, the literature is limited by the small number of studies. Randomized controlled trials with larger samples are needed to validate findings.

Keywords: Adults; Art therapy; Interventions; Mindfulness; Symptoms; meta-Analysis.

Publication types

  • Meta-Analysis
  • Systematic Review

MeSH terms

  • Adolescent
  • Adult
  • Anxiety / therapy*
  • Art Therapy*
  • Depression / therapy*
  • Fatigue / therapy*
  • Humans
  • Mindfulness*
  • Quality of Life