Effectiveness of a 4-week sophrology program for primary care patients with moderate to high anxiety levels: a randomised controlled trial

Actas Esp Psiquiatr. 2020 Sep;48(5):200-208. Epub 2020 Sep 1.


he aim of this study is to determine the effectiveness of an intensive four-week structured group re- laxation-training program (sophrology’s dynamic relaxation) on anxiety and depression symptoms in primary care patients with moderate and high anxiety levels.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Anxiety / therapy*
  • Depression / therapy*
  • Female
  • Humans
  • Male
  • Middle Aged
  • Primary Health Care / methods
  • Relaxation Therapy / methods*