A Cherry, Ripe for Picking: The Relationship Between the Acute-Chronic Workload Ratio and Health Problems

J Orthop Sports Phys Ther. 2021 Apr;51(4):162-173. doi: 10.2519/jospt.2021.9893. Epub 2021 Jan 20.

Abstract

Objective: To investigate whether the relationship between the acute-chronic workload ratio (ACWR) and health problems varies when different methodological approaches are used to quantify it.

Design: Prospective cohort study.

Methods: An online questionnaire was used to collect daily health and training information from 86 elite youth footballers for 105 days. The relationship between players' training load and health was analyzed using a range of different definitions of ACWR and health problems. We used 21-day and 28-day chronic periods, coupled and uncoupled calculations, and the exponentially weighted moving average and rolling average. Acute-chronic workload ratio data were categorized as low, medium, or high, using predefined categories and z scores. We compared medium to high, medium to low, and low to high categories. The outcome was defined in 3 ways: "all health problems," "all injuries," and "new noncontact injuries." We performed random-effects logistic regression analyses of all combinations, for a total of 108 analyses.

Results: We recorded 6250 athlete-days and 196 health problems. Of the 108 analyses performed, 23 (21%) identified a statistically significant (P<.05) association between the ACWR and health problems. A greater proportion of significant associations were identified when using an exponentially weighted moving average (44% of analyses), when comparing low to high categories (33%), and when using the "all health problems" definition (33%).

Conclusion: The relationship between the ACWR and health problems was dependent on methodological approach. J Orthop Sports Phys Ther 2021;51(4):162-173. Epub 20 Jan 2021. doi:10.2519/jospt.2021.9893.

Keywords: ACWR; football; injury; training load.

MeSH terms

  • Adolescent
  • Athletic Injuries / epidemiology*
  • Cohort Studies
  • Female
  • Humans
  • Incidence
  • Male
  • Norway / epidemiology
  • Physical Conditioning, Human*
  • Physical Exertion*
  • Prospective Studies
  • Soccer / injuries*
  • Surveys and Questionnaires