And yet Again: Having Breakfast Is Positively Associated with Lower BMI and Healthier General Eating Behavior in Schoolchildren

Nutrients. 2021 Apr 18;13(4):1351. doi: 10.3390/nu13041351.

Abstract

Given the high prevalence of childhood overweight, school-based programs aiming at nutritional behavior may be a good starting point for community-based interventions. Therefore, we investigated associations between school-related meal patterns and weight status in 1215 schoolchildren. Anthropometry was performed on-site in schools. Children reported their meal habits, and parents provided family-related information via questionnaires. Associations between nutritional behavior and weight status were estimated using hierarchical linear and logistic regression. Analyses were adjusted for age, socio-economic status, school type, migration background, and parental weight status. Having breakfast was associated with a lower BMI-SDS (βadj = -0.51, p = 0.004) and a lower risk of being overweight (ORadj = 0.30, p = 0.009), while having two breakfasts resulting in stronger associations (BMI-SDS: βadj = -0.66, p < 0.001; risk of overweight: ORadj = 0.22, p = 0.001). Likewise, children who regularly skipped breakfast on school days showed stronger associations (BMI-SDS: β = 0.49, p < 0.001; risk of overweight: OR = 3.29, p < 0.001) than children who skipped breakfast only occasionally (BMI-SDS: β = 0.43, p < 0.001; risk of overweight: OR = 2.72, p = 0.032). The associations persisted after controlling for parental SES and weight status. Therefore, our data confirm the school setting as a suitable starting point for community-based interventions and may underline the necessity of national programs providing free breakfast and lunch to children.

Keywords: breakfast; breakfast skipping; children; lunch; meal frequency; obesity; overweight; school.

MeSH terms

  • Adolescent
  • Anthropometry
  • Body Mass Index*
  • Breakfast / physiology*
  • Breakfast / psychology
  • Child
  • Diet Surveys
  • Diet, Healthy / psychology
  • Diet, Healthy / statistics & numerical data*
  • Feeding Behavior / physiology*
  • Feeding Behavior / psychology
  • Female
  • Food Services
  • Humans
  • Linear Models
  • Male
  • Parents
  • Pediatric Obesity / epidemiology
  • Pediatric Obesity / etiology
  • Pediatric Obesity / psychology
  • Risk Factors
  • School Health Services
  • Schools
  • Social Class
  • Students / psychology
  • Students / statistics & numerical data*
  • Surveys and Questionnaires