Influence of simulated hip muscle weakness on hip joint forces during deep squatting

J Sports Sci. 2021 Oct;39(20):2289-2297. doi: 10.1080/02640414.2021.1929009. Epub 2021 May 19.

Abstract

This study aimed to determine the effects of simulated hip muscle weakness on changes in hip joint forces during deep squat motion. Ten healthy individuals performed squat motion at three different positions (0° foot angle [N-squat], 10° toe-in [IN-squat], and 30° toe-out [OUT-squat]). A scaled musculoskeletal model for each participant was used to calculate the muscle and hip joint forces. For each hip muscle, models of full strength, mild muscle weakness (15% decrease), and severe muscle weakness (30% decrease) were created. The muscles affecting the hip joint forces were identified, and the rate of change in the joint forces was compared among the three squat conditions. The anterior hip joint force was increased in the muscle weakness models of the inferior gluteus maximus (iGlutMax) and iGlutMax+deep external rotator (ExtRot) muscles. With 30% muscle weakness of these muscles, statistically significant differences in the rate of increase in the anterior joint force were observed in the following order: IN-squat (iGlutMax, 29.5%; iGlutMax+ExtRot, 41.4%), N-squat (iGlutMax, 18.3%; iGlutMax+ExtRot, 27.8%), and OUT-squat (iGlutMax, 5.6%; iGlutMax+ExtRot, 9.3%). OUT-squat may be recommended to minimize the increase in hip joint forces if accompanied by hip muscle weakness.

Keywords: Musculoskeletal model; deep external rotator muscles; gluteus maximus; groin pain.

MeSH terms

  • Adult
  • Biomechanical Phenomena
  • Exercise / physiology*
  • Female
  • Groin
  • Hip Joint / physiology*
  • Humans
  • Male
  • Muscle Weakness / physiopathology*
  • Muscle, Skeletal / physiology*
  • Pain / etiology
  • Pain / physiopathology
  • Posture / physiology*
  • Young Adult