First-year undergraduate students: depressed, distressed, and drained? Influence of depressive symptoms on markers of psychological well-being, sleep, and physical activity

J Am Coll Health. 2023 Apr;71(3):904-913. doi: 10.1080/07448481.2021.1909043. Epub 2021 May 19.

Abstract

Objective: This study examined depressive symptomatology (DS) across the academic year in first-year undergraduate students and the influence of DS on anxiety, stress, body esteem, physical activity, and sleep. Participants: Participants were first-year undergraduate students (N= 164). Methods: Participants completed validated self-report measures each quarter. A repeated measures ANCOVA was conducted to examine changes in DS over time. Students were categorized as reporting subclinical (SCD) or clinical (CD) depressive symptoms. A repeated measures MANCOVA was conducted to examine the effect of time and DS groups on primary outcomes. Results: No significant main effects of time were observed for outcomes. Significant between-subjects effects were observed with CD participants reporting significantly higher anxiety and stress and lower sleep than SCD participants. Conclusions: First-year undergraduates with CD may have increased risk for negative markers of psychological and physical health outcomes. Universities should prioritize the psychological and physical health of their first-year students.

Keywords: Depression; health behaviors; psychological well-being; undergraduate Students.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Anxiety / psychology
  • Depression* / psychology
  • Exercise
  • Humans
  • Psychological Well-Being
  • Sleep
  • Stress, Psychological / psychology
  • Students* / psychology
  • Universities