Eating whole fruit, not drinking fruit juice, may reduce the risk of type 2 diabetes mellitus

J Diabetes Investig. 2021 Oct;12(10):1759-1761. doi: 10.1111/jdi.13639. Epub 2021 Sep 9.

Abstract

Fruit intake may reduce the risk of type 2 diabetes by probably four factors: dietary fiber, phytochemicals (flavonoids), fructose, and chewing.

Publication types

  • Comment

MeSH terms

  • Diabetes Mellitus, Type 2*
  • Dietary Fiber
  • Fructose
  • Fruit and Vegetable Juices
  • Fruit*
  • Humans

Substances

  • Dietary Fiber
  • Fructose