Relationship between Sleep and Hypertension: Findings from the NHANES (2007-2014)

Int J Environ Res Public Health. 2021 Jul 25;18(15):7867. doi: 10.3390/ijerph18157867.

Abstract

Background: To evaluate the association of sleep factors (sleep duration, self-reported trouble sleeping, diagnosed sleep disorder) and combined sleep behaviors with the risk of hypertension.

Methods: We analyzed 12,166 adults aged 30-79 years who participated in the 2007-2014 National Health and Nutrition Examination Survey. Sleep duration, self-reported trouble sleeping and sleep disorders were collected using a standardized questionnaire. We included three sleep factors (sleep duration, self-reported trouble sleeping and sleep disorder) to generate an overall sleep score, ranging from 0 to 3. We then defined the sleep pattern as "healthy sleep pattern" (overall sleep score = 3), "intermediate sleep pattern" (overall sleep score = 2), and "poor sleep pattern" (0 ≤ overall sleep score ≤ 1) based on the overall sleep score. The definition of hypertension was based on self-reported antihypertensive medication use or biological measurement (systolic blood pressure ≥140 mm Hg and/or diastolic blood pressure ≥90 mm Hg). We used weighted logistic regression models to investigate the associations between sleep and hypertension.

Results: The overall prevalence of hypertension was 37.8%. A short sleep duration (OR = 1.20, 95% CI: 1.08 to 1.33, p = 0.001), self-reported trouble sleeping (OR = 1.45, 95% CI: 1.28 to 1.65, p < 0.001) and sleep disorder (OR = 1.33, 95% CI: 1.07 to 1.66, p = 0.012) were related to the risk of hypertension. Poor sleep patterns were closely correlated with the risk of hypertension (OR = 1.90, 95% CI: 1.62 to 2.24).

Conclusions: Participants with poor sleep patterns were associated with an increased risk for hypertension.

Keywords: epidemiology; hypertension; sleep duration; sleep pattern.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Blood Pressure
  • Cross-Sectional Studies
  • Humans
  • Hypertension* / epidemiology
  • Nutrition Surveys
  • Risk Factors
  • Sleep
  • Sleep Wake Disorders* / epidemiology