Adjunct yoga therapy: Influence on heart rate variability in major depressive disorder - A randomized controlled trial

Asian J Psychiatr. 2021 Nov:65:102832. doi: 10.1016/j.ajp.2021.102832. Epub 2021 Sep 10.

Abstract

HRV is inversely proportional to severity of depression. Effect of 12-weeks adjunct yoga therapy on HRV in patients with MDD was assessed through a randomized controlled trial. Sixty-eight subjects (40 females) with mean age 31.58 ± 8.79 years, scoring ≥ 18 on HDRS were randomized to either (YG; n = 35) or (WG; n = 33). Linear mixed model analysis showed no significant difference between groups. On comparing change in mean percentage, substantial more decrease could be elicited only for LF/HF ratio in YG compared to WG, while being comparable for other variables across the groups. Findings suggest Yoga therapy may help in bringing parasympathetic dominance in patients with MDD.

Keywords: Depression; HRV; MDD; Mean percentage change; RCT; Yoga.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Combined Modality Therapy
  • Depressive Disorder, Major* / therapy
  • Female
  • Heart Rate
  • Humans
  • Meditation*
  • Yoga*
  • Young Adult