Decreasing patellar tendon stiffness during exercise therapy for patellar tendinopathy is associated with better outcome

J Sci Med Sport. 2022 May;25(5):372-378. doi: 10.1016/j.jsams.2022.01.002. Epub 2022 Jan 13.


Objectives: To assess the associations between: 1) baseline patellar tendon stiffness and clinical outcome after exercise therapy in athletes with patellar tendinopathy and 2) the change in patellar tendon stiffness and clinical outcome during progressive tendon-loading exercise therapy and eccentric exercise therapy.

Design: Randomized controlled trial.

Methods: Athletes with patellar tendinopathy aged 18-35 years, playing tendon-loading sports at least 3 times per week were randomized in a 1:1 ratio between progressive tendon-loading exercise therapy and eccentric exercise therapy for 24 weeks. Patellar tendinopathy was diagnosed clinically, and confirmed by ultrasound. Patellar tendon stiffness (kilopascal, kPa) was assessed using shear-wave elastography. Clinical outcome was assessed using the validated Victorian Institute of Sports Assessment (VISA-P; range 0-100) questionnaire. Both were assessed at baseline, 12 and 24 week follow-up. Adjusted general linear, mixed-linear models and Generalized Estimating Equations were used.

Results: We included 76 athletes (58 men, mean age 24 ± 4 years). No association was found between baseline stiffness and VISA-P after 24 weeks (p = 0.52). Decreased stiffness (adjusted mean difference = 10 kPa (95% CI: 4-15) was significantly associated with improved clinical outcome at 12 weeks in all athletes (p = 0.02), and at both 12 and 24 weeks (p = 0.01) in athletes allocated to progressive tendon-loading exercise therapy.

Conclusions: Patellar tendon stiffness, assessed with shear-wave elastography, is unsuitable to use as a single predictive measurement for clinical outcome. Decreasing stiffness during the course of exercise therapy is associated with improved clinical outcome in athletes recovering from patellar tendinopathy.

Keywords: Athletes; Patellar ligament; Tendinopathy; Ultrasonography; elasticity imaging techniques.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Athletes
  • Exercise Therapy
  • Female
  • Humans
  • Male
  • Patella
  • Patellar Ligament* / diagnostic imaging
  • Tendinopathy* / diagnostic imaging
  • Tendinopathy* / therapy
  • Young Adult