Strength Asymmetries Are Muscle-Specific and Metric-Dependent

Int J Environ Res Public Health. 2022 Jul 12;19(14):8495. doi: 10.3390/ijerph19148495.

Abstract

We investigated if dominance affected upper limbs muscle function, and we calculated the level of agreement in asymmetry direction across various muscle-function metrics of two heterologous muscle groups. We recorded elbow flexors and extensors isometric strength of the dominant and non-dominant limb of 55 healthy adults. Participants performed a series of explosive contractions of maximal and submaximal amplitudes to record three metrics of muscle performance: maximal voluntary force (MVF), rate of force development (RFDpeak), and RFD-Scaling Factor (RFD-SF). At the population level, the MVF was the only muscle function that showed a difference between the dominant and non-dominant sides, being on average slightly (3-6%) higher on the non-dominant side. At the individual level, the direction agreement among heterologous muscles was poor for all metrics (Kappa values ≤ 0.15). When considering the homologous muscles, the direction agreement was moderate between MVF and RFDpeak (Kappa = 0.37) and low between MVF and RFD-SF (Kappa = 0.01). The asymmetries are muscle-specific and rarely favour the same side across different muscle-performance metrics. At the individual level, no one side is more performative than the other: each limb is favoured depending on muscle group and performance metric. The present findings can be used by practitioners that want to decrease the asymmetry levels as they should prescribe specific exercise training for each muscle.

Keywords: dominance; explosive contraction; muscle quickness.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Exercise / physiology
  • Humans
  • Isometric Contraction* / physiology
  • Mechanical Phenomena
  • Muscle Strength
  • Muscle, Skeletal* / physiology

Grants and funding

The current work was funded by the Ministero della Difesa, Italy, within the framework of the project AMAMP “Muscular fatigue in paralympic athlete soldiers with respect to the microbiome, salivary markers, and diet habits” (Ministry of Defence CIG 793987936D, Protocol number M_D SSMD REG2019 0094873, dated 3 June 2019).