Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2022 Oct 3;5(10):e2236778.
doi: 10.1001/jamanetworkopen.2022.36778.

Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality in US Adults Aged 65 Years or Older

Affiliations

Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality in US Adults Aged 65 Years or Older

Bryant J Webber et al. JAMA Netw Open. .
No abstract available

Plain language summary

This cohort study uses national data to explore the dose-response association between guideline-recommended physical activity and mortality in older adults.

PubMed Disclaimer

Conflict of interest statement

Conflict of Interest Disclosures: Mr Hyde reported receiving a grant (5T32-HL-079891-14) from the National Heart, Lung, and Blood Institute outside the submitted work. No other disclosures were reported.

Figures

Figure.
Figure.. Associations Between Meeting Strength and Aerobic Physical Activity Guidelines and All-Cause Mortality by Age Group of Older Adults
Hazard ratios are adjusted for sex; age (continuous); self-reported race and ethnicity (Hispanic, non-Hispanic Black, non-Hispanic White, non-Hispanic other); education (less than high school, high school graduate, some college, college graduate or higher); marital status (currently married; divorced, separated, or widowed; never married; unknown); body mass index (continuous); smoking (never, former, current); alcohol consumption (never, former, current but not heavy, current heavy [previous year average >7 drinks per week for women and >14 drinks per week for men]); and presence of heart disease, stroke, diabetes, cancer, chronic obstructive pulmonary disease, and asthma. Plotted on a logarithmic (base 10) scale. Based on the linked National Health Information Survey (1998-2018) and National Death Index (1998-2019). Deaths within 2 years of interview were excluded. Whiskers represent 95% CIs, and aHR indicates adjusted hazard ratio. aMuscle strengthening activity of 2 episodes per week or more. bAerobic physical activity of 150 minutes per week or more at moderate intensity, 75 minutes per week or more at vigorous intensity, or an equivalent combination.

Similar articles

Cited by

References

    1. US Department of Health and Human Services . Physical Activity Guidelines for Americans. 2nd ed. US Department of Health and Human Services; 2018.
    1. 2018 Physical Activity Guidelines Advisory Committee . 2018 Physical Activity Guidelines Advisory Committee Scientific Report. US Department of Health and Human Services; 2018.
    1. Public-use linked mortality files. National Center for Health Statistics . Updated May 2022. Accessed August 30, 2022. https://www.cdc.gov/nchs/data/datalinkage/public-use-linked-mortality-fi...
    1. NHIS data, questionnaires and related documentation. National Center for Health Statistics . Updated February 8, 2022. Accessed June 5, 2022. https://www.cdc.gov/nchs/nhis/data-questionnaires-documentation.htm
    1. Zhao M, Veeranki SP, Magnussen CG, Xi B. Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study. BMJ. 2020;370:m2031. doi:10.1136/bmj.m2031 - DOI - PMC - PubMed