Study: Short Spurts of Vigorous Physical Activity During Daily Life Are Associated With Lower Mortality

JAMA. 2023 Jan 24;329(4):275-276. doi: 10.1001/jama.2022.24054.
No abstract available

Plain language summary

This Medical News article discusses a recent study that investigated the benefits of brief bursts of intense physical activity during daily life.

MeSH terms

  • Exercise* / physiology
  • Mortality
  • Motor Activity / physiology
  • Time Factors