Finding the Time to Reconnect

Abstract

Starting in March 2020, we went into a period of collective social isolation that seemed like it would never end. As we mostly stayed in our own spaces, seeing others only by screens or through a distance, we at times lost connections. As we continue to move back to reconnecting and rebuilding our social networks, it represents a time to reflect back on what happened before. We can see the impact that this isolation had on mental health and our ability to reconnect with others post pandemic. Of course, the hope is that going through a pandemic such as this is not something any of us will experience again in our lifetime. That being said, periods of isolation will most likely happen to us again at some point in our lives. It leads to the point of us wondering: how could we do better, and how could we better keep these connections even when physically we are isolated? Although a lot of effort will be poured into how to prevent another infectious disease pandemic, we must not forget the topic of how to avoid another mental health pandemic.