Effects of Nicotinamide Mononucleotide Supplementation on Muscle and Liver Functions Among the Middle-aged and Elderly: A Systematic Review and Meta-analysis of Randomized Controlled Trials

Curr Pharm Biotechnol. 2025;26(13):2141-2152. doi: 10.2174/0113892010306242240808094303.

Abstract

Introduction: Nicotinamide Mononucleotide (NMN) has gained attention as a precursor to Nicotinamide Adenine Dinucleotide (NAD+) in recent years, commonly utilized in anti-aging therapies. The anti-aging effects of NMN on muscle and liver functions in middleaged and elderly people are still unclear.

Objective: Based on available randomized controlled trials, we conducted a meta-analysis to evaluate the impact of NMN on muscle and liver functions in middle-aged and elderly individuals.

Methods: We conducted searches on three electronic databases (PubMed, Embase, Web of Science) for randomized controlled trials involving NMN interventions in middle-aged and elderly populations. Through the Cochrane Handbook, we assessed the specific methodological quality. All statistical analyses were obtained by Stata15, and statistical significance was set as P<0.05.

Results: There were 412 participants from 9 studies in this meta-analysis. Based on changes in gait speed (SMD: 0.34 m/s, 95%CI [0.03, 0.66] p = 0.033), NMN had significant effects on muscle mass. Moreover, NMN had a better effect on ALT (SMD: -0.29 IU/L, 95%CI [-0.55, -0.03] p = 0.028). Subgroup analysis indicated that administering a small dose of NMN exerted the most prominent impact on Homeostasis Model Assessment-Insulin Resistance (HOMA-IR).

Conclusion: NMN has positive efficacy in enhancing muscle function, reducing insulin resistance and lowering aminotransferase levels in middle-aged and elderly individuals. NMN is an encouraging and considerable drug for anti-aging treatment.

Keywords: Aging; liver; meta-analysis; muscle; nicotinamide adenine dinucleotide (NAD+).; nicotinamide mononucleotide.

Publication types

  • Systematic Review
  • Meta-Analysis

MeSH terms

  • Aged
  • Aging / drug effects
  • Dietary Supplements*
  • Humans
  • Liver* / drug effects
  • Liver* / metabolism
  • Liver* / physiology
  • Middle Aged
  • Muscle, Skeletal* / drug effects
  • Muscle, Skeletal* / physiology
  • Nicotinamide Mononucleotide* / administration & dosage
  • Nicotinamide Mononucleotide* / pharmacology
  • Randomized Controlled Trials as Topic

Substances

  • Nicotinamide Mononucleotide