Normative cardiorespiratory values in Italian first-division male soccer players: effects of age, playing position and season phase

Biol Sport. 2025 Apr;42(2):199-206. doi: 10.5114/biolsport.2025.144406. Epub 2024 Oct 25.

Abstract

The study aimed to provide reference values of cardiorespiratory parameters and maximal exercise velocity (MEV) of first-division soccer players measured during a ramp exercise running test. A large (N = 741) database of cardiopulmonary exercise tests collected over a decade on Serie A teams in Italy was scrutinized. The reference values were stratified for age, playing position, and season phase. We found an average V ˙ O 2 peak of 4.78 ± 0.56 l/min, a relative V ˙ O 2 peak of 61.5 ± 5.96 ml/kg/min and an MEV of 19.0 ± 1.3 km/h. Relative V ˙ O 2 peak was constant from 18 to 30 years of age and then decreased, while MEV decreased constantly with increasing age. While the absolute V ˙ O 2 peak was similar for all playing roles (P = 0.782), the midfielders were the players with the highest relative V ˙ O 2 peak (P = 0.020) and they had lower body mass than the others (P < 0.001). This study presents estimates of the influence of age, player position, and season phase on V ˙ O 2 peak in men's elite soccer. V ˙ O 2 peak values ~62 ml/kg/min fulfil the demands for V ˙ O 2 peak in men's professional soccer. Midfielders showed larger relative, but not absolute, V ˙ O 2 peak.

Keywords: Aerobic capacity; CPET; Fitness; Football; Oxygen uptake; Ventilation.