Effects of Pomegranate on Vascular Endothelial Function: A Systematic Review and Meta-Analysis of Clinical Trials

J Diet Suppl. 2025;22(4):463-486. doi: 10.1080/19390211.2025.2490659. Epub 2025 Apr 28.

Abstract

Objective: In this systematic review and meta-analysis of clinical trials, we investigated the effect of pomegranate on vascular endothelial function markers.

Methods: We searched PubMed, Scopus, Web of Science, and the Cochrane Library until September 2024. Clinical trials that investigated the effect of pomegranate juice, extract, or its components on markers of vascular endothelial function, including flow-mediated dilation (FMD), intercellular adhesion molecule 1 (ICAM-1), vascular cell adhesion molecule 1 (VCAM-1), E-selectin, nitric oxide (NO), interleukin 6 (IL-6), IL-1, and IL-10, in healthy or diseased adults ages ≥ 18 years were eligible to be included. The quality of studies was assessed using the Cochrane tool. Random-effects meta-analysis was used to pool standardized mean differences (SMD) and 95% CI for the outcomes assessed by at least three studies.

Results: Nineteen studies were included. Analysis of studies indicated a nonsignificant effect on VCAM-1 (SMD: -041, 95%CI: -2.53 to 1.71, I2= 83.6%, n = 3), while a significant reduction in ICAM-1 was observed (SMD: -0.63, 95% CI: -0.85 to -0.40, I2 = 0.0%, n = 3). Pooled analysis of fourteen studies on IL-6 indicated a significant reduction (-0.58, 95% CI: -0.98 to -0.19, I2 = 82.63%). The results of the three studies on E-selectin were inconsistent. The FMD and NO were assessed in only one study.

Conclusions: Pomegranate is effective in improving IL-6 and ICAM-1, but not VCAM-1.

Keywords: Flow-mediated dilation; Punica granatum; integrative medicine; phytotherapy; pomegranate; traditional Persian medicine; vascular endothelium.

Publication types

  • Systematic Review
  • Meta-Analysis

MeSH terms

  • Adult
  • Biomarkers / blood
  • Clinical Trials as Topic
  • E-Selectin
  • Endothelium, Vascular* / drug effects
  • Fruit and Vegetable Juices
  • Humans
  • Intercellular Adhesion Molecule-1
  • Interleukin-6 / blood
  • Nitric Oxide / blood
  • Plant Extracts* / pharmacology
  • Pomegranate* / chemistry
  • Vascular Cell Adhesion Molecule-1

Substances

  • Plant Extracts
  • E-Selectin
  • Vascular Cell Adhesion Molecule-1
  • Intercellular Adhesion Molecule-1
  • Biomarkers
  • Nitric Oxide
  • Interleukin-6