Mental health is an increasing concern, particularly among the younger population. Given that university life is a critical stage in the personal and academic development of some young individuals, identifying the factors that contribute to their well-being is essential. This study focused on exploring the role of emotional intelligence and resilience in the perceived stress of a sample of 338 university students from the University of Alicante. To this end, a structural equation analysis was used to evaluate the direct and indirect effects of the variables included in the model. The instruments used were the Trait Meta-Mood Scale, the Connor-Davidson Resilience Scale, and the Perceived Stress Scale. Based on the dimensions of the cascading model of emotional intelligence, the results indicate that emotional attention had a direct and positive effect on stress, while both emotional clarity and emotional repair influenced resilience directly and positively. In turn, resilience had a direct and negative effect on stress, acting as a mediator between the dimensions of emotional intelligence and stress. The final proposed model explained 49.3% of the variance in stress. This study provides empirical evidence regarding how these variables interact and underscores the importance of emotional abilities in stress regulation in the university setting.
Keywords: emotional intelligence; resilience; stress; structural equation analysis; university students.