Community gardens and the cultivation of social capital

Abstract

Community gardens are shared green spaces that provide more than produce-they foster psychological resilience, social connectedness, and civic engagement. This article synthesizes findings from 50 recent studies on community gardens, applying social capital theory to examine their multifaceted social benefits. Through the mechanisms of bonding, bridging, and linking social capital, community gardens enhance psychological well-being, promote inclusive social networks, and cultivate empathy and civic participation. Drawing on both empirical literature and the authors' community-based experiences, the article underscores the potential of community gardens to support individual wellness and community resilience.