Shatavari (Asparagus racemosus): A Promising Ally for Fertility

Curr Nutr Rep. 2025 Sep 20;14(1):108. doi: 10.1007/s13668-025-00694-5.

Abstract

Purpose of review: The review intends to systematically evaluate the effects of Shatavari (Asparagus racemosus) on reproductive health, focusing on identifying active constituents, assessing therapeutic effects on hormones and reproductive organs, and exploring its impact on both female and male fertility.

Recent findings: Recent investigations suggest that Shatavari has the potential to enhance fertility rates and improve breast milk quality and quantity, making it important for postpartum care. Preliminary findings also indicate positive outcomes for male fertility, but more clinical trials are needed. Shatavari shows promise for fertility enhancement due to its active compounds like saponins and flavonoids. However, further comprehensive clinical studies are necessary to confirm its effects, establish safety profiles, especially for male fertility, and guide its effective integration into modern fertility treatments. It is also crucial for pregnant and breastfeeding women to consult healthcare professionals before using Shatavari due to potential interactions and contraindications.

Publication types

  • Review

MeSH terms

  • Female
  • Fertility* / drug effects
  • Flavonoids / pharmacology
  • Humans
  • Male
  • Milk, Human / drug effects
  • Plant Extracts* / pharmacology
  • Pregnancy
  • Saponins / pharmacology

Substances

  • Plant Extracts
  • Flavonoids
  • Saponins