Substance use disorders (SUDs) disproportionately affect marginalized communities with limited access to treatment. This systematic review examined the effectiveness of short, structured prayer practices lasting one minute or less on addiction recovery outcomes. Following PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines, 22 studies were analyzed, incorporating both quantitative and qualitative findings. Results showed significant reductions in cravings, relapse risk, and anxiety symptoms. Participants frequently described prayer as a centering and stabilizing tool during high-risk moments. These low-cost, flexible interventions were culturally adaptable and easily integrated into daily routines. Short prayer practices may serve as meaningful adjuncts to addiction recovery frameworks, particularly in underserved settings where access to traditional therapy is limited.
Keywords: addiction recovery; emotional regulation; relapse prevention; short prayer interventions; spirituality and mental health; substance use disorder; systematic review; underserved populations.
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