Advancing neuroimaging modalities for motor cortex analysis is critical for understanding the neural mechanisms underlying fine motor tasks and for expanding clinical applications. Functional Near-Infrared Spectroscopy (fNIRS) is widely used for measuring cortical hemodynamic activity due to its portability and accessibility, but its inherent limitations in spatial resolution and noise sensitivity reduce its utility for precise neural mapping. Diffuse Optical Tomography (DOT) has emerged as a promising alternative with superior spatial resolution and sensitivity. In this study, we performed a systematic comparison of DOT and fNIRS in detecting task-evoked neural activation during a finger-tapping paradigm including four conditions varying by finger type (thumb vs. little finger) and frequency (high vs. low). Our results demonstrated that DOT consistently captured robust activation in motor-related brain regions, even during less demanding conditions, while fNIRS exhibited limited sensitivity. Temporal trace analyses revealed that DOT achieved higher contrast-to-noise ratio (CNR) and contrast-to-background ratio (CBR), validating its enhanced signal quality and ability to distinguish subtle hemodynamic responses. Furthermore, statistical comparisons highlighted significant differences in task-related activations detected by the two modalities, particularly in low-effort conditions. These findings underscore the advantages of DOT over fNIRS, particularly in applications requiring high spatial resolution and sensitivity to subtle neural processes. The results contribute to ongoing efforts to refine optical imaging techniques for motor neuroscience and reinforce DOT's potential for clinical translation in motor deficit diagnosis, rehabilitation monitoring, and brain-computer interface development.