Resistance training load does not explain interindividual variability in muscle hypertrophy: insights from recent evidence

J Physiol. 2026 Feb 4. doi: 10.1113/JP290881. Online ahead of print.

Authors

Pedro Gabriel Senger Braga^{1

2}, Júlio Benvenutti Bueno de Camargo³, Bernardo Neme Ide⁴

Affiliations

¹ Clínica Pró-Coração, São Paulo, Brazil.
² Cardio-Oncology Department, Heart Institute (InCor), University of São Paulo Medical School, Hospital, São Paulo, Brazil.
³ Laboratory of Neuromuscular Adaptations to Resistance Training, Department of Physical Education and Human Motricity, Federal University of São Carlos, São Paulo, Brazil.
⁴ UniAnchieta University Center, Jundiaí, SP, Brazil.

PMID: 41640054
DOI: 10.1113/JP290881

No abstract available

Keywords: muscular hypertrophy; myofibrillar protein synthesis; resistance training.

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