Background: The COVID-19 pandemic left numerous patients with post-intensive care syndrome (PICS) that resulted in prolonged physical and health impairment. Compared to standard rehabilitation (STD REHAB), eccentric cycling (ECC) has lower cardiopulmonary demands while inducing greater functional performance improvements after training, which could be ideal for individuals with PICS.
Aim: To compare the effects of eight weeks of ECC versus STD REHAB on functional performance and quality of life of patients after hospitalization.
Methods: Randomised crossover design study (clinicaltrial.gov: NCT06895850). Twenty survivors of the COVID-19 infection (50.8 ± 8.8 years old) recruited six months after hospitalization were involved. Participants were initially randomized into ECC (n = 10) or STD REHAB (n = 10). Both groups trained for eight weeks, rested for two weeks, and performed the crossover with the remaining training modality. Exercise time was 20-30 min for ECC and 60 min for STD REHAB. Cardiopulmonary demand was measured during training. Body composition, whole-body manual and handgrip strength, functional performance (6-min walking test; 6MWT, timed up and go; TUG, 1-min sit to stand), cognitive (MoCa and Barthel Index), and quality of life and symptoms (QoL; Patient Health Questionnaire; PHQ and Post-COVID-19 Functional Status Scale; PCFS) were measured before and after interventions.
Results: Cardiopulmonary demand during training was lesser during STD REHAB than ECC. All variables improved after both interventions, but ECC showed larger improvements in 6MWT, TUG, and Barthel Index compared to STD REHAB.
Conclusion: Eccentric cycling training induced greater functional and cognitive improvements than standard rehabilitation.
Copyright: © 2026 Miranda et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.