Adding Self-Care Complementary and Integrative Health Therapies to Care for Chronic Pain: The Assessing Pain, Patient Reported Outcomes and Complementary Health (APPROACH) Study

Med Care. 2026 May 1;64(5):283-292. doi: 10.1097/MLR.0000000000002295. Epub 2026 Mar 2.

Abstract

Background: Health care systems and insurers are expanding coverage for practitioner-delivered and self-care complementary and integrative health (CIH) therapies for chronic pain.

Objectives: To determine if combining practitioner-delivered and self-care CIH therapies (PD/SC-CIH) improves pain outcomes more than practitioner-delivered CIH (PD-CIH) therapies alone.

Research design: Pragmatic nonrandomized trial. Structural nudges and the availability of CIH therapies were used as a surrogate to randomization.

Subjects: Of 3306 veterans with chronic musculoskeletal pain at 18 medical centers in the Veterans Health Administration between March 2021 and March 2023.

Measures: PD-CIH therapies included acupuncture, chiropractic care, or massage therapy. Participants in the PD/SC-CIH arm also received yoga, mindfulness/meditation, and/or Tai Chi/Qigong. The primary outcome was the change in pain-related functional interference at 6 months.

Results: Pain interference improved in both arms (-0.62 and -0.70), with 39.5% and 41.1%, respectively, achieving clinically meaningful improvement with no difference between arms in improvement in pain interference: -0.12 (-0.28 to 0.05). At 6 months, more participants in the PD/SC-CIH arm reported their use of CIH therapies specifically led to perceived improvements across 4 global patient-centered measures: pain (11%; 5%-18%); fatigue (28%; 17%-40%); mental health (24%; 14%-35%); and overall well-being (27%; 18%-35%).

Conclusions: Both approaches to offering CIH therapies were equally associated with improvements in pain interference among this large cohort with real-world CIH therapy engagement. More patients in the PD/SC-CIH arm perceived that their use of CIH therapies improved multiple health dimensions. Patients with chronic musculoskeletal pain should be encouraged to add self-care CIH therapies and health care systems should expand their availability.

Study registration: ClinicalTrials.gov Identifier: NCT05097521.

Keywords: chronic pain; complementary and integrative health; veterans.

Publication types

  • Multicenter Study
  • Observational Study
  • Pragmatic Clinical Trial

MeSH terms

  • Aged
  • Chronic Pain* / therapy
  • Complementary Therapies* / methods
  • Female
  • Humans
  • Integrative Medicine / methods
  • Male
  • Middle Aged
  • Musculoskeletal Pain / therapy
  • Pain Management / methods
  • Patient Reported Outcome Measures
  • Self Care* / methods
  • United States
  • Veterans

Associated data

  • ClinicalTrials.gov/NCT05097521