Efficacy of probiotic supplementation in reducing primary dysmenorrhea: a double-blinded randomized controlled trial

Sci Rep. 2026 Mar 17;16(1):13873. doi: 10.1038/s41598-026-44327-5.

Abstract

Primary dysmenorrhea is painful menstruation in the absence of pelvic pathology, whereas secondary dysmenorrhea is menstrual pain attributable to an underlying pelvic disease (e.g., endometriosis). Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used as first-line therapy. Recent evidence 18 suggests that modulation of the gut microbiota may influence menstrual pain through immunologic and neuroendocrine pathways. This double-blinded, randomized, placebo-controlled trial investigated the efficacy of daily multispecies probiotic supplementation in reducing menstrual pain severity in women aged 18-24 years diagnosed with moderate to severe primary dysmenorrhea. Forty-eight participants were randomized to receive either a probiotic supplement or placebo for three consecutive menstrual cycles, followed by a three-month observation period. The primary outcome was the change in pain severity, assessed using a 10 cm visual analog scale (VAS). At baseline, VAS scores were similar between groups (probiotic 6.1 ± 1.17 vs placebo 6.3 ± 1.26; p = 0.62). After three months of intervention, the probiotic group demonstrated a significantly greater reduction in pain scores compared to the placebo group (3.7 ± 1.84 vs 5.8 ± 2.14; p < 0.01). However, the effect was not sustained after discontinuation of supplementation. No serious adverse events were reported. These findings suggest that continuous intake of multispecies probiotics may be an effective non-hormonal adjunct therapy for primary dysmenorrhea. Clinical trial registration: Thai Clinical Trials Registry (TCTR20230326001), registered on 22 March 2023. https://thaiclinicaltrials.org/.

Keywords: Complementary therapy; Menstrual pain; Primary dysmenorrhea; Probiotics; Randomized controlled trial.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adolescent
  • Dietary Supplements*
  • Double-Blind Method
  • Dysmenorrhea* / drug therapy
  • Dysmenorrhea* / therapy
  • Female
  • Humans
  • Pain Measurement
  • Probiotics* / administration & dosage
  • Probiotics* / therapeutic use
  • Treatment Outcome
  • Young Adult