Background: It is not well understood how tackling technique influences the inertial head kinematics of a tackler or ball carrier. This study identified the modifiable components of the tackler's technique (including instantaneous speed at contact) that predicted inertial head kinematics of a male tackler and ball carrier during a front-on, one-on-one, 'slow speed' rugby tackle.
Methods: Three-dimensional motion capture recorded 455 torso tackles across 15 rugby players. Principal component analysis identified four significant tackle related variables: 'flexed head-kyphotic posture'; 'body height lowering strategy'; 'instantaneous speed at contact-ball carrier'; 'instantaneous speed at contact-tackler'.
Results: The ball carrier's instantaneous speed at contact, not the tackler, predicts inertial head kinematics of the tackler's and ball carrier's inertial head kinematics (p < 0.05). Tacklers that adopt a more 'flexed head-kyphotic posture' (i.e., they were looking downwards towards the ground, adopted a kyphotic posture), resulted in higher inertial head kinematics for the tackler but lower inertial head kinematics for the ball carrier (p < 0.001). A tackler with a 'body height lowering strategy' resulted in higher inertial head kinematics for both players (p < 0.001) by tilting their pelvis forward to primarily flex their hips, and adopting an upright trunk posture with a neutral lordotic posture.
Conclusion: To reduce the tackler's peak inertial head kinematics, the tackler could adopt a tackle strategy that looks upwards (i.e., not looking to the ground) and adopts partially bent-at-waist (i.e., is not upright) and avoids a kyphotic posture or tilting their pelvis forward to primarily flex their hips to lower their body height.
Clinical trial registration: This is not a clinical trial.
Keywords: Acceleration; Biomechanics; Concussion; Head; Motion capture.
© 2025 The Author(s).