Non-pharmacological interventions for improving sleep quality in adults aged 50 years and older: a systematic review and network meta-analysis

Affiliations

• ¹ School of Exercise and Health, Shanghai University of Sport, 399 Changhai Rd, Yangpu District, Shanghai City, 200438, China.
• ² Department of Sport Industry Studies, Yonsei University, 50 Yonsei-ro, Seoul City, Seodaemun-gu, Korea.
• ³ School of Healthcare and Elderly Care, Linyi Vocational College, Linyi City, China.
• ⁴ Division of Sports Science & Physical Education, Tsinghua University, Beijing City, China.
• ⁵ Physical Education and Sports Science, Harbin Normal University School, Harbin City, China.
• ⁶ Institute of Sports and Exercise Biology, Shaanxi Normal University, Xi'an City, China.
• ⁷ School of Physical Education and Sport, Chaohu University, Hefei City, China.
• ⁸ Medical College of Acu-Moxi and Rehabilitation, Guangzhou University of Chinese Medicine, Guangzhou City, China.
• ⁹ School of Physical Education and Health, East China Jiaotong University, Nanchang City, China.
• ¹⁰ School of Physical Education and Sport, Chaohu University, Hefei City, China. yangyong@henu.edu.cn.
• ¹¹ School of Exercise and Health, Shanghai University of Sport, 399 Changhai Rd, Yangpu District, Shanghai City, 200438, China. zhuangjiesh@163.com.