A Novel Combination of Probiotic Supplements Reduces Gut Permeability, Oxidative Stress, and Inflammation in Undernourished Adults: A Randomized Controlled Trial

Food Sci Nutr. 2026 May 27;14(6):e71915. doi: 10.1002/fsn3.71915. eCollection 2026 Jun.

Abstract

Undernutrition is associated with intestinal barrier dysfunction, oxidative stress, and systemic inflammation. This randomized controlled trial investigated the effects of an 8-week multi-strain probiotic supplementation combined with an energy-surplus diet in underweight adults. In this double-blind, placebo-controlled trial (IRCT20230310057667N1), 100 underweight adults (BMI < 18.5 kg/m2, aged 18-60 years) were randomized (1:1) using sex-stratified block randomization (block size 4) to receive either two daily probiotic capsules (Lactobacillus acidophilus LA5 109 CFU, Lactobacillus rhamnosus GG 109 CFU, Lactobacillus casei 109 CFU) plus a 500 kcal/day energy-surplus diet, or identical placebo plus the same diet. Primary outcome was change in serum zonulin concentration. Secondary outcomes included markers of oxidative stress and inflammation. Per-protocol analysis was conducted on 95 participants who completed the study. Serum zonulin concentration decreased by a mean of 0.98 ± 1.61 ng/mL in the probiotic group versus 0.22 ± 1.12 ng/mL in the placebo group (p = 0.047). Median changes in secondary outcomes (probiotic versus placebo) were as follows: total antioxidant capacity +0.40 versus -0.01 mmol/L, total oxidant status -4.22 versus +0.79 μmol/L, glutathione peroxidase +4.0 versus -0.8 nmol/mL, malondialdehyde -0.046 versus +0.006 nmol/mL, C-reactive protein -0.50 versus +0.10 mg/L, and 1-h erythrocyte sedimentation rate -1 versus +1 mm/h. The between-group differences were statistically significant for all outcomes (p < 0.001 for secondary outcomes; p = 0.047 for serum zonulin). Multi-strain probiotic supplementation combined with a weight-gain diet significantly improves gut barrier integrity, reduces oxidative stress and attenuates systemic inflammation in undernourished adults, offering a promising adjunctive nutritional intervention.

Keywords: Lactobacillus; gut barrier function; oxidative stress; probiotics; undernutrition; zonulin.