Time course of loss of adaptations after stopping prolonged intense endurance training

J Appl Physiol Respir Environ Exerc Physiol. 1984 Dec;57(6):1857-64. doi: 10.1152/jappl.1984.57.6.1857.

Abstract

Seven endurance exercise-trained subjects were studied 12, 21, 56, and 84 days after cessation of training. Maximal O2 uptake (VO2 max) declined 7% (P less than 0.05) during the first 21 days of inactivity and stabilized after 56 days at a level 16% (P less than 0.05) below the initial trained value. After 84 days of detraining the experimental subjects still had a higher VO2 max than did eight sedentary control subjects who had never trained (50.8 vs. 43.3 ml X kg-1 X min-1), due primarily to a larger arterial-mixed venous O2 (a-vO2) difference. Stroke volume (SV) during exercise was high initially and declined during the early detraining period to a level not different from control. Skeletal muscle capillarization did not decline with inactivity and remained 50% above (P less than 0.05) sedentary control. Citrate synthase and succinate dehydrogenase activities in muscle declined with a half-time of 12 days and stabilized at levels 50% above sedentary control (P less than 0.05). The initial decline in VO2 max was related to a reduced SV and the later decline to a reduced a-vO2 difference. Muscle capillarization and oxidative enzyme activity remained above sedentary levels and this may help explain why a-vO2 difference and VO2 max after 84 days of detraining were still higher than in untrained subjects.

Publication types

  • Comparative Study
  • Research Support, U.S. Gov't, P.H.S.

MeSH terms

  • Adaptation, Physiological*
  • Adult
  • Arteries
  • Capillaries
  • Cardiac Output
  • Female
  • Heart Rate
  • Humans
  • Male
  • Middle Aged
  • Muscles / blood supply
  • Muscles / enzymology
  • Muscles / metabolism
  • Myoglobin / metabolism
  • Oxygen / blood
  • Oxygen Consumption
  • Physical Education and Training*
  • Physical Endurance*
  • Physical Exertion
  • Stroke Volume
  • Time Factors
  • Veins

Substances

  • Myoglobin
  • Oxygen