Nutritional assessment of yam (Dioscorea alata) tubers

Plant Foods Hum Nutr. 1994 Jul;46(1):33-9. doi: 10.1007/BF01088459.

Abstract

The nutrient and antinutrient components of tubers from seven cultivars of Dioscorea alata were determined. The average crude protein content of D. alata tubers was 7.4%. Starch (75.6-84.3%) was the predominant fraction of the tuber dry matter. Significant differences in crude protein and starch contents were observed among cultivars. Vitamin C content of the yam tubers ranged from 13.0 to 24.7 mg/100 g fresh weight. The results showed yams to be reasonably good sources of minerals. Phytic acid contents of the yams were low, with values ranging from 58.6 to 198.0 mg/100 g dry matter. Total oxalate levels in yam tubers were found to be in the range of 486-781 mg/100 g dry matter, but may not constitute a nutritional concern since 50-75% of the oxalates were in the water-soluble form. The overall results are suggestive of the nutritional superiority of yams compared to other tropical root crops.

MeSH terms

  • Minerals / analysis
  • Nutritive Value*
  • Oxalates / analysis
  • Phytic Acid / analysis
  • Plant Proteins / analysis
  • Plant Roots / chemistry
  • Plants, Edible / chemistry*
  • Sri Lanka
  • Starch / analysis

Substances

  • Minerals
  • Oxalates
  • Plant Proteins
  • Phytic Acid
  • Starch