Fiber intake of normal weight, moderately obese and severely obese subjects

Obes Res. 1995 Nov;3(6):541-7. doi: 10.1002/j.1550-8528.1995.tb00188.x.

Abstract

The lack of dietary fiber may be a contributing factor in obesity. This study examined the fiber intake of three weight groups: normal (20.0 < or = BMI < or = 27.0), moderately obese (27.1 < or = BMI < or = 39.9) and severely obese (BMI > or = 40.0). Each group contained 50 subjects. Detailed 3-day food records were used to gather the nutritional data. Fiber intake in the normal weight group was 18.8 +/- 9.3 grams, the moderately obese consumed 13.3 +/- 5.8 grams of fiber and the severely obese 13.7 +/- 5.7 grams. Total fiber intake in grams was found to be significantly higher in the lean group (p < 0.05) and was positively associated with sex and education level with men and more highly educated individuals consuming more fiber. Using regression analysis total fiber in grams and fiber in g/1000 kcalories was inversely associated with BMI after adjusting for sex, age, education level and income (p < 0.01). A high fiber diet may help to promote a negative energy balance by causing early satiety secondary to gastric distention. Dietitians and physicians need to emphasize the importance of a high fiber diet to their obese patients.

MeSH terms

  • Adult
  • Body Mass Index
  • Cross-Sectional Studies
  • Diet Records
  • Dietary Fiber / administration & dosage*
  • Educational Status
  • Energy Intake
  • Female
  • Humans
  • Income
  • Linear Models
  • Male
  • Middle Aged
  • Obesity / etiology*
  • Obesity, Morbid / etiology*
  • Ontario
  • Reference Values
  • Sex Factors