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Combined effects of very short "all out" efforts during sprint and resistance training on physical and physiological adaptations after 2 weeks of training.
Benítez-Flores S, Medeiros AR, Voltarelli FA, Iglesias-Soler E, Doma K, Simões HG, Rosa TS, Boullosa DA. Benítez-Flores S, et al. Among authors: medeiros ar. Eur J Appl Physiol. 2019 Jun;119(6):1337-1351. doi: 10.1007/s00421-019-04125-6. Epub 2019 Mar 16. Eur J Appl Physiol. 2019. PMID: 30879186 Clinical Trial.