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Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift.
Plotkin DL, Rodas MA, Vigotsky AD, McIntosh MC, Breeze E, Ubrik R, Robitzsch C, Agyin-Birikorang A, Mattingly ML, Michel JM, Kontos NJ, Frugé AD, Wilburn CM, Weimar WH, Bashir A, Beyers RJ, Henselmans M, Contreras BM, Roberts MD. Plotkin DL, et al. Among authors: fruge ad. bioRxiv [Preprint]. 2023 Jul 5:2023.06.21.545949. doi: 10.1101/2023.06.21.545949. bioRxiv. 2023. Update in: Front Physiol. 2023 Oct 09;14:1279170. doi: 10.3389/fphys.2023.1279170. PMID: 37461495 Free PMC article. Updated. Preprint.
Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift.
Plotkin DL, Rodas MA, Vigotsky AD, McIntosh MC, Breeze E, Ubrik R, Robitzsch C, Agyin-Birikorang A, Mattingly ML, Michel JM, Kontos NJ, Lennon S, Frugé AD, Wilburn CM, Weimar WH, Bashir A, Beyers RJ, Henselmans M, Contreras BM, Roberts MD. Plotkin DL, et al. Among authors: fruge ad. Front Physiol. 2023 Oct 9;14:1279170. doi: 10.3389/fphys.2023.1279170. eCollection 2023. Front Physiol. 2023. PMID: 37877099 Free PMC article.
Limited effects of dietary nitrate supplementation with resistance training on skeletal muscle and vascular outcomes in middle-aged and older adults.
McIntosh MC, Mueller BJ, Tiede DR, Anglin DA, Kontos GJ Jr, Plotkin DL, Mattingly ML, Kontos NJ, Michel JM, Agyin-Birikorang A, Harrison K, Peoples BM, Roper JA, Lewis DT, Chirico MK, Kannan H, Goodlett MD, Gladden LB, Frugé AD, Robinson AT, Kavazis AN, Beck DT, Roberts MD. McIntosh MC, et al. Among authors: fruge ad. Am J Physiol Regul Integr Comp Physiol. 2026 Feb 1;330(2):R136-R150. doi: 10.1152/ajpregu.00195.2025. Epub 2026 Jan 12. Am J Physiol Regul Integr Comp Physiol. 2026. PMID: 41525148 Free article. Clinical Trial.
Lactase-Treated A2 Milk as a Feasible Conventional Milk Alternative: Results of a Randomized Controlled Crossover Trial to Assess Tolerance, Gastrointestinal Distress, and Preference for Milks Varying in Casein Types and Lactose Content.
Robinson LA, Cavanah AM, Lennon S, Mattingly ML, Anglin DA, Boersma MD, Roberts MD, Frugé AD. Robinson LA, et al. Nutrients. 2025 Jun 6;17(12):1946. doi: 10.3390/nu17121946. Nutrients. 2025. PMID: 40573057 Free PMC article. Clinical Trial.
87 results