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A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women--a follow-up investigation.
Antonio J, Ellerbroek A, Silver T, Orris S, Scheiner M, Gonzalez A, Peacock CA. Antonio J, et al. Among authors: ellerbroek a. J Int Soc Sports Nutr. 2015 Oct 20;12:39. doi: 10.1186/s12970-015-0100-0. eCollection 2015. J Int Soc Sports Nutr. 2015. PMID: 26500462 Free PMC article. Clinical Trial.
The Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT.
Evans C, Mekhail V, Curtis J, Czartoryski P, Kaminski J, Ellerbroek A, Bustillo E, Jiannine L, Santana JC, Antonio J. Evans C, et al. Among authors: ellerbroek a. J Diet Suppl. 2023;20(4):621-630. doi: 10.1080/19390211.2022.2076760. Epub 2022 May 18. J Diet Suppl. 2023. PMID: 35583055 Clinical Trial.
High protein consumption in trained women: bad to the bone?
Antonio J, Ellerbroek A, Evans C, Silver T, Peacock CA. Antonio J, et al. Among authors: ellerbroek a. J Int Soc Sports Nutr. 2018 Jan 31;15:6. doi: 10.1186/s12970-018-0210-6. eCollection 2018. J Int Soc Sports Nutr. 2018. PMID: 29434529 Free PMC article. Clinical Trial.
The Effects of an Energy Drink on Psychomotor Vigilance in Trained Individuals.
Antonio J, Kenyon M, Horn C, Jiannine L, Carson C, Ellerbroek A, Roberts J, Peacock C, Tartar J. Antonio J, et al. Among authors: ellerbroek a. J Funct Morphol Kinesiol. 2019 Jul 22;4(3):47. doi: 10.3390/jfmk4030047. J Funct Morphol Kinesiol. 2019. PMID: 33467362 Free PMC article.
Comparison of Dual-Energy X-ray Absorptiometry (DXA) Versus a Multi-Frequency Bioelectrical Impedance (InBody 770) Device for Body Composition Assessment after a 4-Week Hypoenergetic Diet.
Antonio J, Kenyon M, Ellerbroek A, Carson C, Burgess V, Tyler-Palmer D, Mike J, Roberts J, Angeli G, Peacock C. Antonio J, et al. Among authors: ellerbroek a. J Funct Morphol Kinesiol. 2019 Apr 25;4(2):23. doi: 10.3390/jfmk4020023. J Funct Morphol Kinesiol. 2019. PMID: 33467338 Free PMC article.
11 results