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Electromyographic activity in the gluteus medius, gluteus maximus, biceps femoris, vastus lateralis, vastus medialis and rectus femoris during the Monopodal Squat, Forward Lunge and Lateral Step-Up exercises.
Muyor JM, Martín-Fuentes I, Rodríguez-Ridao D, Antequera-Vique JA. Muyor JM, et al. Among authors: rodriguez ridao d. PLoS One. 2020 Apr 1;15(4):e0230841. doi: 10.1371/journal.pone.0230841. eCollection 2020. PLoS One. 2020. PMID: 32236133 Free PMC article.