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Sprint Interval Running and Continuous Running Produce Training Specific Adaptations, Despite a Similar Improvement of Aerobic Endurance Capacity-A Randomized Trial of Healthy Adults.
Litleskare S, Enoksen E, Sandvei M, Støen L, Stensrud T, Johansen E, Jensen J. Litleskare S, et al. Among authors: enoksen e. Int J Environ Res Public Health. 2020 May 29;17(11):3865. doi: 10.3390/ijerph17113865. Int J Environ Res Public Health. 2020. PMID: 32485945 Free PMC article. Clinical Trial.
Sprint interval running increases insulin sensitivity in young healthy subjects.
Sandvei M, Jeppesen PB, Støen L, Litleskare S, Johansen E, Stensrud T, Enoksen E, Hautala A, Martinmäki K, Kinnunen H, Tulppo M, Jensen J. Sandvei M, et al. Among authors: enoksen e. Arch Physiol Biochem. 2012 Jul;118(3):139-47. doi: 10.3109/13813455.2012.677454. Epub 2012 Apr 28. Arch Physiol Biochem. 2012. PMID: 22540332
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