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Nutritional interventions for reducing the signs and symptoms of exercise-induced muscle damage and accelerate recovery in athletes: current knowledge, practical application and future perspectives.
Bongiovanni T, Genovesi F, Nemmer M, Carling C, Alberti G, Howatson G. Bongiovanni T, et al. Among authors: genovesi f. Eur J Appl Physiol. 2020 Sep;120(9):1965-1996. doi: 10.1007/s00421-020-04432-3. Epub 2020 Jul 13. Eur J Appl Physiol. 2020. PMID: 32661771 Review.