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Dietary Supplementation with an Extract of Aloysia citrodora (Lemon verbena) Improves Sleep Quality in Healthy Subjects: A Randomized Double-Blind Controlled Study.
Pérez-Piñero S, Muñoz-Carrillo JC, Echepare-Taberna J, Muñoz-Cámara M, Herrera-Fernández C, García-Guillén AI, Ávila-Gandía V, Navarro P, Caturla N, Jones J, López-Román FJ. Pérez-Piñero S, et al. Among authors: echepare taberna j. Nutrients. 2024 May 18;16(10):1523. doi: 10.3390/nu16101523. Nutrients. 2024. PMID: 38794761 Free PMC article. Clinical Trial.
Effectiveness of Enriched Milk with Ashwagandha Extract and Tryptophan for Improving Subjective Sleep Quality in Adults with Sleep Problems: A Randomized Double-Blind Controlled Trial.
Pérez-Piñero S, Muñoz-Carrillo JC, Echepare-Taberna J, Muñoz-Cámara M, Herrera-Fernández C, Ávila-Gandía V, Heres Fernández Ladreda M, Menéndez Martínez J, López-Román FJ. Pérez-Piñero S, et al. Among authors: echepare taberna j. Clocks Sleep. 2024 Aug 9;6(3):417-432. doi: 10.3390/clockssleep6030028. Clocks Sleep. 2024. PMID: 39189195 Free PMC article.
Dietary supplementation with plant extracts for amelioration of persistent myofascial discomfort in the cervical and back regions: a randomized double-blind controlled study.
Pérez-Piñero S, Muñoz-Carrillo JC, Echepare-Taberna J, Luque-Rubia AJ, Millán Rivero JE, Muñoz-Cámara M, Díaz Silvente MJ, Valero Merlos E, Ávila-Gandía V, Caturla N, Navarro P, Cabrera M, López-Román FJ. Pérez-Piñero S, et al. Among authors: echepare taberna j. Front Nutr. 2024 Jun 3;11:1403108. doi: 10.3389/fnut.2024.1403108. eCollection 2024. Front Nutr. 2024. PMID: 38887495 Free PMC article.