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The Combined Effect of Static Stretching and Foam Rolling With or Without Vibration on the Range of Motion, Muscle Performance, and Tissue Hardness of the Knee Extensor.
Nakamura M, Konrad A, Kasahara K, Yoshida R, Murakami Y, Sato S, Aizawa K, Koizumi R, Wilke J. Nakamura M, et al. Among authors: kasahara k. J Strength Cond Res. 2023 Feb 1;37(2):322-327. doi: 10.1519/JSC.0000000000004263. Epub 2022 May 9. J Strength Cond Res. 2023. PMID: 35544351 Free PMC article. Clinical Trial.
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