The Effects of Concurrent Strength and Endurance Training on Physical Fitness and Athletic Performance in Youth: A Systematic Review and Meta-Analysis.
Front Physiol. 2018 Aug 7;9:1057. doi: 10.3389/fphys.2018.01057. eCollection 2018.
Front Physiol. 2018.
PMID: 30131714
Free PMC article.