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The acute effects of thermogenic fitness drink formulas containing 140 mg and 100 mg of caffeine on energy expenditure and fat metabolism at rest and during exercise.
Clark NW, Wells AJ, Coker NA, Goldstein ER, Herring CH, Starling-Smith TM, Varanoske AN, Panissa VLG, Stout JR, Fukuda DH. Clark NW, et al. J Int Soc Sports Nutr. 2020 Feb 13;17(1):10. doi: 10.1186/s12970-020-0341-4. J Int Soc Sports Nutr. 2020. PMID: 32054486 Free PMC article. Clinical Trial.
Examining work-to-rest ratios to optimize upper body sprint interval training.
La Monica MB, Fukuda DH, Starling-Smith TM, Clark NW, Morales J, Hoffman JR, Stout JR. La Monica MB, et al. Among authors: clark nw. Respir Physiol Neurobiol. 2019 Apr;262:12-19. doi: 10.1016/j.resp.2019.01.005. Epub 2019 Jan 17. Respir Physiol Neurobiol. 2019. PMID: 30660860 Clinical Trial.
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