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Caffeine Supplementation and Physical Performance, Muscle Damage and Perception of Fatigue in Soccer Players: A Systematic Review.

Mielgo-Ayuso J, Calleja-Gonzalez J, Del Coso J, Urdampilleta A, León-Guereño P, Fernández-Lázaro D. Mielgo-Ayuso J, et al. Among authors: leon guereno p. Nutrients. 2019 Feb 20;11(2):440. doi: 10.3390/nu11020440. Nutrients. 2019. PMID: 30791576 Free PMC article.

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Effect of Caffeine Supplementation on Sports Performance Based on Differences Between Sexes: A Systematic Review.

Mielgo-Ayuso J, Marques-Jiménez D, Refoyo I, Del Coso J, León-Guereño P, Calleja-González J. Mielgo-Ayuso J, et al. Among authors: leon guereno p. Nutrients. 2019 Sep 30;11(10):2313. doi: 10.3390/nu11102313. Nutrients. 2019. PMID: 31574901 Free PMC article.

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Effect of the Combination of Creatine Monohydrate Plus HMB Supplementation on Sports Performance, Body Composition, Markers of Muscle Damage and Hormone Status: A Systematic Review.

Fernández-Landa J, Calleja-González J, León-Guereño P, Caballero-García A, Córdova A, Mielgo-Ayuso J. Fernández-Landa J, et al. Among authors: leon guereno p. Nutrients. 2019 Oct 20;11(10):2528. doi: 10.3390/nu11102528. Nutrients. 2019. PMID: 31635165 Free PMC article.

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Effect of Ten Weeks of Creatine Monohydrate Plus HMB Supplementation on Athletic Performance Tests in Elite Male Endurance Athletes.

Fernández-Landa J, Fernández-Lázaro D, Calleja-González J, Caballero-García A, Córdova Martínez A, León-Guereño P, Mielgo-Ayuso J. Fernández-Landa J, et al. Among authors: leon guereno p. Nutrients. 2020 Jan 10;12(1):193. doi: 10.3390/nu12010193. Nutrients. 2020. PMID: 31936727 Free PMC article. Clinical Trial.

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Long-Term Effect of Combination of Creatine Monohydrate Plus β-Hydroxy β-Methylbutyrate (HMB) on Exercise-Induced Muscle Damage and Anabolic/Catabolic Hormones in Elite Male Endurance Athletes.

Fernández-Landa J, Fernández-Lázaro D, Calleja-González J, Caballero-García A, Córdova A, León-Guereño P, Mielgo-Ayuso J. Fernández-Landa J, et al. Among authors: leon guereno p. Biomolecules. 2020 Jan 15;10(1):140. doi: 10.3390/biom10010140. Biomolecules. 2020. PMID: 31952174 Free PMC article.

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Exercise-Induced Muscle Damage and Cardiac Stress During a Marathon Could be Associated with Dietary Intake During the Week Before the Race.

Mielgo-Ayuso J, Calleja-González J, Refoyo I, León-Guereño P, Cordova A, Del Coso J. Mielgo-Ayuso J, et al. Among authors: leon guereno p. Nutrients. 2020 Jan 25;12(2):316. doi: 10.3390/nu12020316. Nutrients. 2020. PMID: 31991778 Free PMC article.

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Effects of Vitamin D Supplementation on Haematological Values and Muscle Recovery in Elite Male Traditional Rowers.

Mielgo-Ayuso J, Calleja-González J, Urdampilleta A, León-Guereño P, Córdova A, Caballero-García A, Fernandez-Lázaro D. Mielgo-Ayuso J, et al. Among authors: leon guereno p. Nutrients. 2018 Dec 12;10(12):1968. doi: 10.3390/nu10121968. Nutrients. 2018. PMID: 30545134 Free PMC article. Clinical Trial.

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Do Years of Running Experience Influence the Motivations of Amateur Marathon Athletes?

Malchrowicz-Mośko E, Gravelle F, Dąbrowska A, León-Guereño P. Malchrowicz-Mośko E, et al. Among authors: leon guereno p. Int J Environ Res Public Health. 2020 Jan 16;17(2):585. doi: 10.3390/ijerph17020585. Int J Environ Res Public Health. 2020. PMID: 31963263 Free PMC article.

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The relationship of recreational runners' motivation and resilience levels to the incidence of injury: A mediation model.

León-Guereño P, Tapia-Serrano MA, Sánchez-Miguel PA. León-Guereño P, et al. PLoS One. 2020 May 11;15(5):e0231628. doi: 10.1371/journal.pone.0231628. eCollection 2020. PLoS One. 2020. PMID: 32392229 Free PMC article.

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Effect of Listening to Music on Wingate Anaerobic Test Performance. A Systematic Review and Meta-Analysis.

Castañeda-Babarro A, Marqués-Jiménez D, Calleja-González J, Viribay A, León-Guereño P, Mielgo-Ayuso J. Castañeda-Babarro A, et al. Among authors: leon guereno p. Int J Environ Res Public Health. 2020 Jun 24;17(12):4564. doi: 10.3390/ijerph17124564. Int J Environ Res Public Health. 2020. PMID: 32599941 Free PMC article.

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