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Effect of the Combination of Creatine Monohydrate Plus HMB Supplementation on Sports Performance, Body Composition, Markers of Muscle Damage and Hormone Status: A Systematic Review.
Fernández-Landa J, Calleja-González J, León-Guereño P, Caballero-García A, Córdova A, Mielgo-Ayuso J. Fernández-Landa J, et al. Among authors: leon guereno p. Nutrients. 2019 Oct 20;11(10):2528. doi: 10.3390/nu11102528. Nutrients. 2019. PMID: 31635165 Free PMC article.
Long-Term Effect of Combination of Creatine Monohydrate Plus β-Hydroxy β-Methylbutyrate (HMB) on Exercise-Induced Muscle Damage and Anabolic/Catabolic Hormones in Elite Male Endurance Athletes.
Fernández-Landa J, Fernández-Lázaro D, Calleja-González J, Caballero-García A, Córdova A, León-Guereño P, Mielgo-Ayuso J. Fernández-Landa J, et al. Among authors: leon guereno p. Biomolecules. 2020 Jan 15;10(1):140. doi: 10.3390/biom10010140. Biomolecules. 2020. PMID: 31952174 Free PMC article.
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